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corporate focused wellness practices that work

a DIETITIAN, NUTRITIONIST & wellness EXPERT delivering

Clients include

Clients include

Science 
&
Education

Fitness
&
Lifestyle

Food 
&
Nutrition

VIRTUAL or ONSITE

virtual or onsite

cooking demonstrations

Wellness Seminars 

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Retreats & Events

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Crafted specifically for corporations, these sessions bring the art of healthy cooking and meal preparation to your employee population.
From meal prep techniques to unlocking the secrets of healthy cooking, our demonstrations inspire confidence in the kitchen. We go beyond just recipes, delving into the "why" behind ingredients and methods, empowering participants to make informed dietary choices.
Katie's interactive approach ensures that employees not only witness the process but actively participate, transforming cooking into an enjoyable and enlightening experience. 

virtual or onsite

Connect your employees to a dedicated wellness expert who understands their unique needs and aspirations. Structured as a single-day event or as part of an ongoing wellness journey, Katie dives into individual health profiles and offers tailored guidance on nutrition strategies, meal planning, and lifestyle adjustments.
With a focus on making health uncomplicated, Katie's approach is refreshingly honest and straightforward, ensuring that employees leave each session equipped with achievable steps towards their wellness objectives.

1:1 nutrition counseling

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in-house support

These seminars cater to your employees' needs, covering a diverse array of topics from improving sleep quality and optimizing nutrition to mastering stress management techniques, and are designed to empower your workforce with practical insights grounded in science. Katie's candid approach ensures that complex wellness concepts are made refreshingly simple and relatable.
Your employees will walk away with actionable strategies, poised to take charge of their health and productivity.

in-house

services - Work with katie

Don’t have a corporate wellness team in place? You do now. Katie will bring the experience of a seasoned expert to develop your in-house wellness offerings. Her ongoing support will keep your employees engaged through fresh and unique programming targeted at truly improving the wellness experience. Your company can approach wellness with the confidence that content will be rooted in real science.


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 retreats & Events

Travel events & in-office

virtual or onsite

hire katie privately

retreats & keynote speaking engagements

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Invite Katie to private events and retreats for a personalized touch of wellness. With a commitment to empowering individuals, Katie brings her expertise in holistic well-being to create transformative experiences that resonate deeply. Whether it's an intimate gathering, a celebratory occasion, or a rejuvenating retreat, Katie offers tailored wellness sessions, interactive cooking workshops, mindfulness practices, and one-on-one holistic health consultations.

virtual or onsite

Health & wellness fairs bring a vibrant blend of education, engagement, and interaction to your employees. Our expert team sets up captivating education tables that serve as knowledge hotspots, offering insights into various facets of well-being. Attendees can explore interactive demos that demystify health concepts and provide hands-on experiences. From wellness-enhancing practices to nutritional strategies, our fairs cover a wide spectrum of health-related topics.

health fairs

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Tailored for corporations seeking to infuse wellness into their corporate retreats, conferences, and incentive trips. Katie, with her unwavering commitment to empowering through engaged communication, leads these events with a passion for redefining wellness. By integrating wellness into your corporate culture, you foster an environment where well-being isn't just a buzzword, but a tangible reality.
Your employees will leave not only motivated and inspired but equipped with practical tools to continue their wellness journey long after the event concludes.

in house support

Planning a corporate retreat, conference or event? Whether you're looking for high touch wellness details or an experienced keynote speaker, Katie specializes in professional events and will be the special guest that wows your attendees. Let her create a custom event proposal to impress even the most discerning audience.


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retreats & events

in-house support

 retreats & Events

services - Work with katie

VIRTUAL or ONSITE

virtual or onsite

cooking demonstrations

Learn More

Learn More

virtual or onsite

1:1 nutrition counseling

in-house

services - work with katie

Don’t have a corporate wellness team in place? You do now. Katie will bring the experience of a seasoned expert to develop your in-house wellness offerings. Her ongoing support will keep your employees engaged through fresh and unique programming targeted at truly improving the wellness experience. Your company can approach wellness with the confidence that content will be rooted in real science.


Learn More

Wellness Seminars 

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Learn More


contact

VIRTUAL or ONSITE

onsite

Hire Katie Privately

onsite 

health fairs

retreats & events

Planning a corporate retreat, conference or event? Whether you're looking for high touch wellness details or an experienced keynote speaker, Katie specializes in professional events and will be the special guest that wows your attendees. Let her create a custom event proposal to impress even the most discerning audience.


Learn More

retreats & keynote speaking events

Learn More

Learn More

Learn More


contact Katie

services - work with katie


CONTACT KATIE

Incorporate true  wellness into your corporate culture

Katie Andrews can show you how to

Contact

Incorporate 
true  wellness
 into your corporate culture

Katie Andrews can show you how to

of employees said their lifestyle and behavior habits have improved by engaging in workplace wellness programs.

61%

of employees said they were satisfied and felt motivated knowing that their workplace supported their wellbeing.

90%

of employers reported higher productivity and performance from their employees due to corporate wellness programs.

84%

The quantifiable benefits of investing in wellness programs based on employee impact.

Corporate Wellness ROI

Of employee satisfaction increased in companies with workplace wellness programs in place.

67%


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KATIE ANDREWS

why work with

You want to be a leader in the wellness space, offering the most elevated experiences for your employees. 

You’re looking for a wellness expert that is not only a scientist, but an effective communicator as well.

You’re struggling with how to make your wellness offerings standout to your clients and employees.

Your employees demand (and deserve) a sophisticated approach to wellness that leaves them feeling empowered and educated about their health.

You don’t want a cookie cutter solution to your wellness programming.

More about Katie

[she] is a public speaker who specalizes in real wellness

a registered dietitian, nutritionist & wellness expert

Employees that are satisfied and motivated knowing that their workplace supports their wellbeing.

An approach to wellness that is engaging and rooted in science.

Seminars and programs that are uniquely crafted and delivered with passion.

A wellness expert who has helped countless employees thrive and grow.

A modern take on wellness that is exciting and captivating, not traditional or boring.

for corporations in search of


contact Katie

We have worked with Katie on numerous occasions for our Women’s Network and Moms Group. She has customized the presentations to meet the interests of the two different audiences. She has focused on everything from nutrition, cooking demonstrations to mental health. The process of booking is streamlined and simple. We still hear great feedback from presentations she did years ago and brings in a crowd every time!

-MS, NYC, Corporate and Personal client

You can count on Katie for down-to-earth, practical, and science-backed nutrition information. She cuts through all the nutrition noise and shares doable advice that helps clients and audiences make realistic and beneficial changes to their eating habits.

MS, RD, Co-Author Of Sugar Shock, A Columnist For TODAY.Com, And The Previous Nutrition Director For Good Housekeeping

-Samantha Cassetty


Katie has been our wellness expert speaker for four years now providing wellness webinars on various topics of interest to our employees, and just this year also provided one-on-one coaching sessions on a sign-up basis. As a public health professional leading our employee wellness program, it was important to me that our employees received accurate information from valid and reliable sources that supported their abilities to make real, well-informed health decisions. Katie is EXACTLY this, her content is well-researched, thorough, and up-to-date, delivered in an easy to understand and engaging way, and each year she’s added new topics tailored to the times. Our employees love her, hence, why we have her return year after year!

-EW, Corporate Wellness Client and public health professional

I cannot even begin to tell you how much I enjoyed having Katie in our office today! She is phenomenal at her job and I took so much away from her presentation. She is informative and conveyed so much information, yet she keeps it interesting and exciting and so dynamic.

All who attend her seminars should feel very lucky that you've crossed her path.

-anonymous employee from past in-house event

Katie is super knowledgeable and such a pleasure to work with! She takes a vision and runs with it to provide attendees a creative and engaging learning experience. Highly recommend working with her in any capacity.

-Event Planner, investment bank

I cannot even begin to tell you how much I enjoyed having Katie in our office today! She is phenomenal at her job and I took so much away from her presentation. She is informative and conveyed so much information, yet she keeps it interesting and exciting and so dynamic.

All who attend her seminars should feel very lucky that you've crossed her path.


-a happy Customer

DIETITIAN VS NUTRITIONIST

rooted in science

Did you know that while every dietitian is a nutritionist, not every nutritionist is a dietitian? When Katie set out to become an expert in her field, she committed to the highest standard of education. After completing a pre-med post-baccalaureate, she was admitted into the Nutrition Communications program at the Friedman School of Nutrition Science and Policy at Tufts University, the only program of its kind. 

MS, RDN, CDN

delivered with passion

An agent of change in the corporate wellness space, helping her clients harness a modern approach to employee health and happiness.  She is a dynamic public speaker specializing in wellness topics ranging from nutrition and health to sleep and stress management. With a passion for helping people lead happier, healthier lives, her programs focus on educating and empowering people to meet their wellness goals through individualized counseling, group seminars, and cooking demonstrations. 

learn more about katie 

Katie Andrews

Wellness isn’t an easy industry to navigate. The word itself has a snake oil salesman association that dates back to 1800s sanitariums and resonates with today’s environment of social media influencers and diet industry scams. How did a word rooted in the concept of good health fall so far from its original meaning?

We’ve allowed the wrong experts to dominate the stage and hold the microphone for too long. “Health experts” with little to no professional training or wellness-related credentials are changing the ways people live their lives, and not for the better.

I see my role as educating and helping as many individuals as I can. My programs are insightful and engaging, while also rooted in research versus conjecture. My goal: to get your employees and clients engaged in their health so they can thrive everywhere else. This is wellness, rooted in science, and delivered with passion.

-Katie Andrews. MS, RDN, CDN

This is wellness, rooted in science, and delivered with Passion

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