Katie andrews

Katie Andrews is an agent of change in the corporate wellness space, helping her clients harness a modern approach to employee health and happiness. As a registered dietitian nutritionist, she is a dynamic public speaker specializing in wellness topics ranging from nutrition and health to sleep and stress management. With a passion for helping people lead happier, healthier lives, her programs focus on educating and empowering people to meet their wellness goals through individualized counseling, group seminars, and cooking demonstrations. 

ms, rdn, cdn

Why Wellness?

Katie’s path to the wellness industry was anything but straight - she began her career in investment banking, a first chapter that gave her the opportunity to truly understand corporate burnout. She was surrounded by highly intelligent and educated professionals who were suffering from lack of quality nutrition, unrelenting stress, and broken sleep. 

Katie left her job and dedicated herself to becoming a practitioner who understood both the scientific background and the human elements of why we are often so unwell. Katie committed to the highest standard of education - after completing a pre-med post-baccalaureate, she was admitted into the Nutrition Communications program at the Friedman School of Nutrition Science and Policy at Tufts University, the only program of its kind.

Upon completion of her Master of Science degree, she was matched at Massachusetts General Hospital, one of the leading programs in the country for dietetics. There, she completed her registered dietitian residency program then sat for her national boards to become a registered dietitian. Paired with her undergraduate degree from New York University in Mass Media and Communications, she truly is one-of-a-kind in her field, with her ability to both understand and communicate complex science to her audience. 

Upon completion of her degrees and training, she went directly back to the corporate environment - only this time, she knew how to help. For over a decade, she’s worked as one of the most sought after health educators in the corporate wellness space, helping her clients fight the burnout of the traditional corporate environment and reclaim their health.

From Fortune 500 companies to small start-ups to universities, her client roster only speaks to her ability to reach all audiences with her inspiring messages, rooted in science and delivered with passion. 

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Katie's communication style includes a mixture of tough love and humor, and she likes to incorporate examples from her own hectic lifestyle as a working mom to help clients fit real goals into busy schedules. Katie's is based in Westport, CT, where she lives with her husband and three children. 

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